With a background in education and experience as a teacher, I have built my career around supporting children, youth, and families in fostering mental wellness, navigating challenges, and celebrating their growth and achievements. I am committed to creating a safe, compassionate, and non-judgmental space where clients feel heard, supported, and empowered to make autonomous decisions throughout their therapeutic journey.

My clinical practice is grounded in an integrative framework that draws from Person-Centered Therapy (PCT), Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT)and Dialectical Behavioural Therapy (DBT). This collaborative and individualized approach allows me to tailor treatment to each client’s unique needs and lived experiences, while helping them access their inner strengths and resilience to promote healing, personal growth, and a more meaningful, balanced life.